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*walks in like I haven’t been gone for almost a year*…Hey, how’s it going? Good I hope, because oh my goodness it has been a whirlwind for me but it’s gotten better, slowly but surely.
So I guess this is where I get into what’s been up?
I’ve dealt with mental health issues for a couple years now, and relapsed a couple months ago but I’m doing a lot better now, so there’s that.
I fell into a kinda dark place for a while, not depression, but just didn’t feel like myself. I dissociated from myself and everything else around me where everything felt like it was tilted off its axis, or just not right. I feel like I kinda lost myself a bit as well but I think we all have been through that😅…. Or is it just me? Just me? Ok, good to know. I lost myself quite a bit, and it took a long while to feel some sort of normality after the fact.
I’m thinking about going back to therapy. It’s not that my treatment plan was over, I just never got in touch. I really liked my last therapist, she was amazing. Anytime I saw her I couldn’t help but smile, I loved talking to her and we had a lot in common. Every session we had we would catch up, and I loved that environment where I wasn’t judged for my issues and where I could be completely open and she actually understood me and it helped so much.
For a second time at least in years, I actually feel like I’m healing and it feels amazing to do so.
Ok, enough of me yapping😂 thank you to whoever sat through and read this. I appreciate it a lot.
There’s been a lot more that has happened, but these are just some of the things I wanted to touch base on and just kinda vent cause I haven’t had anyone to really talk to about it😂 even then it just feels good to get it off my chest. I swear I’ll be back with little ideas, but until then, I will catch you guys on the flip side.